Stress Management
VirtualPlease join CFLR’s Prevention Department to discuss ways to manage the stress in your life. Prevention Specialist, Ruth Barnes will show you some techniques and provide tips for effective andContinue reading →
Meditation
Virtualhttps://us02web.zoom.us/j/88250299507
Active Parenting
VirtualParenting may be challenging at times, but it can also be a rewarding time to grow together and develop a family bond. This Parenting Program encourages positive interaction, enhances communication,Continue reading →
H.O.P.E.: “Trivia” Game Night
Virtualhttps://zoom.us/j/710354969
All About Vaping
VirtualAre you currently a parent or a caregiver of a middle school student? Join the Prevention Department to talk about the vaping epidemic and ways to resist peer pressure asContinue reading →
Active Grandparenting
VirtualJoin Lauren Platt Prevention Specialist at CFLR on Tuesday June 30, 2020 at 11:30 am for a presentation regarding Active Grandparenting. More grandparents are finding themselves as the primary caregiversContinue reading →
Discussion with Tim
VirtualAnger Management Coping Tools. What techniques can we use that will support and strengthen Recovery? https://zoom.us/j/96793247910
Acceptance Discussion
VirtualJoin me as we use various tools and discussion topics related to acceptance in many different areas of our recovery and lives; strengthening our connection to home, health and purposeContinue reading →
Origami with Tim
VirtualParticipants will create a crane out of a square piece of paper. Reducing stress symptoms with distraction and creation skills. https://zoom.us/j/96793247910
Self-Care and Wellness
VirtualJoin me as we learn tools that focus on self-care with wellness discussion, teaching us to stay connected to our health, which is a crucial part of staying healthy inContinue reading →
