Stress Management

Virtual

Please join CFLR’s Prevention Department to discuss ways to manage the stress in your life. Prevention Specialist, Ruth Barnes will show you some techniques and provide tips for effective and efficient ways to manage the stress in your life. https://zoom.us/j/95657777022?pwd=V01VNGFsKzNIT3FJYXA5dWVSVkxRZz09

Active Grandparenting

Virtual

Join Lauren Platt Prevention Specialist at CFLR on Wednesday June 2, 2020 from 11-11:30 am for a presentation regarding Active Grandparenting. More grandparents are finding themselves as the primary caregivers for their grandchildren than ever before. Lauren will discuss statistics, as well as helpful tips and resources for grandparents who are raising their grandchildren today.Continue reading →

Vaping: What Teens Should Know

Virtual

Join Senior Prevention Specialist, Cortney Kleek as she brings awareness to the dangers of vaping on a teens developing brain. This presentation will give teens ideas on how to cope with every day stressors. https://zoom.us/j/9942182675

Over-the- Counter and Prescription Abuse in Teens

Virtual

Please join CFLR’s Prevention Department to discuss Over The Counter and Prescription Drug Abuse in Teenagers. Prevention Specialist, Ruth Bar nes will discuss the rising trend and how to spot drug abuse in teens. https://zoom.us/j/92768354450?pwd=MU04OUtOeEVrZG5NRE5wWFhQY2hKUT09

Meal Prep Demo

Virtual

https://us02web.zoom.us/j/81639133923?pwd=ODRhYzFYY3RETHF2cXUyVWF5WUtxZz09 Meeting ID: 816 3913 3923 Password: 5fQRif

Elderly Depression

Virtual

Join Lauren Platt Prevention Specialist at CFLR on Thursday June 4, 2020 from 11-11:30 am for a presentation regarding Elderly Depression. Lauren will discuss the signs and symptoms, where to find help, and other resources that are available in the community. https://zoom.us/j/95933593319?pwd=a3JPbmczNENvWnpDVUpiN1BBcjdXUT09

“Fun Friday: Lava Lamp!”

Virtual

Join CFLR’s Prevention Department in collaboration with Compeer to make a ‘Lava Lamp’! What you’ll need: • Container • Vegetable Oil- ½ cup • Water- 3 Tbsp • Food Coloring • Alka Seltzer- 1 tablet (With the attached flyer) https://zoom.us/j/9942182675  

Zumba with Compeer

Virtual

https://us02web.zoom.us/j/84090897008?pwd=U3RtTytEdTVwQTB4U21BaVM3SmFtZz09 Meeting ID: 840 9089 7008 Password: 5fQRif

The Importance of Good Mental Health

Virtual

CFLR Prevention Specialist, Lauren Platt will discuss why it is important to stay mentally healthy along with tips and activities you can do to improve and maintain your mental health, including resources in our community that can help. https://zoom.us/j/93558902740?pwd=eGx5cGlLRG12L282Y2d5cmZ4REE2Zz09

When There's Help There's Hope