Active Grandparenting

Virtual

Join Lauren Platt Prevention Specialist at CFLR on Wednesday May 13, 2020 from 10-10:30 am for a presentation regarding Active Grandparenting.  More grandparents are finding themselves as the primary caregivers for their grandchildren than ever before.  Lauren will discuss statistics, as well as helpful tips and resources for grandparents who are raising their grandchildren today.Continue reading →

Paint the Scene

Virtual

https://us02web.zoom.us/j/88158377206

Elderly Depression

Virtual

Join Lauren Platt Prevention Specialist at CFLR on Monday May 18, 2020 from 11-11:30 am for a presentation regarding Elderly Depression.  Lauren will discuss the signs and symptoms, where to find help, and other resources that are available in the community. https://zoom.us/j/96993664065?pwd=UXJYWG9XRXZuazBzZXQyeGJLdFhVZz09

Yoga for Anxiety

Virtual

https://us02web.zoom.us/j/81659003492

H.O.P.E.: Virtual Charades

Virtual

https://www.facebook.com/groups/666695424117024/ https://zoom.us/j/710354969  

Stress Management

Virtual

Please join CFLR’s Prevention Department to discuss ways to manage the stress in your life.  Prevention Specialist, Ruth Barnes will show you some techniques and provide tips for effective and efficient ways to manage the stress in your life. https://zoom.us/j/94840008702?pwd=SmJoalZsclB5RmF5WnV3MDBsU1F2Zz09

The Importance of Maintaining Good Mental Health

Virtual

Join Lauren Platt Prevention Specialist at CFLR on Friday May 22, 20202 from 11-11:30 am for a presentation regarding mental health.  Lauren will discuss why it is important to stay mentally healthy along with tips and activities you can do to improve and maintain your mental health, including resources in our community that can help.Continue reading →

When There's Help There's Hope