Monogrammed Cheese Boards

Thron Park 200 N Levitt St., Rome, NY

Personalization can make all the difference.  A monogram can transform a basic item into a one-of-a-kind keepsake, and initials look particularly impressive when showcased on wood.  The next time you host an informal evening with loved ones or friends, and you want to serve a charcuterie board with a personalized touch, then unveil this projectContinue reading →

DIY Notebook Covers

Our Savior Lutheran Church 1640 Genesee St, Utica, NY, United States

Here is a simple and easy way to decorate a boring notebook into something awesome!  

Geometric Wall Décor

Thron Park 200 N Levitt St., Rome, NY

You are the one who decides on the design, patterns, colors, and shapes, and those are a big plus on personalizing a room, as you can coordinate the wall décor with the rest of the decoration and furniture.  

30 in 30

Virtual

During 2021 an important tool was developed which focuses on the truth that Recovery from addiction is a reality. Three of the developers of the Commission/Institute aka the 30 in 30, Lureen McNeil, Ambi Daniel and Kristopher Moses cordially invite you to attend A Walk Through of the Commission/Institute to learn to how you canContinue reading →

Family Movie Night

Our Savior Lutheran Church 1640 Genesee St, Utica, NY, United States

A movie night with your friends can be fun and simple for everyone with a bit of planning and preparation.

EAP’s “Tuesday at 2:00PM” Series

Online

Learn more about the Employee Assistance Program!  Does your company provide CFLR's EAP services? Then join us on the 2nd Tuesday of March to find out what EAP is, who is covered (you will be surprised who is eligible for EAP), and how to access our services. Open to (EAP) covered individuals to learn moreContinue reading →

Free

Pandemic Fatigue Support for Frontline Workers

Online

We all need support sometimes.  This group is operated as a drop in opportunity to talk with a member of our staff and connect with other frontline workers in your community.  At the beginning of each session, your facilitator will cover all group guidelines and limitations. Pre-registration is not required.  Participant spots available are onContinue reading →

DIY Comic Book Coasters

Thron Park 200 N Levitt St., Rome, NY

If you're looking for a craft idea that you can give as a gift to someone who loves comic books and art, these DIY Comic Book Coasters are perfect.  They're also a great upcycle craft if you want to upcycle old coasters or old comic books.  This craft would work with other paper items too,Continue reading →

DIY Mason Jar Herb Garden

Our Savior Lutheran Church 1640 Genesee St, Utica, NY, United States

 A good Mason jar herb garden on a kitchen windowsill because it’s convenient and easily accessible, and as a bonus, it looks nice!  So tonight, we are sharing a DIY Mason jar herb garden how to & care instructions.  

Pandemic Fatigue Support for Frontline Workers

Online

We all need support sometimes.  This group is operated as a drop in opportunity to talk with a member of our staff and connect with other frontline workers in your community.  At the beginning of each session, your facilitator will cover all group guidelines and limitations. Pre-registration is not required.  Participant spots available are onContinue reading →

When There's Help There's Hope