Prevention
Self-Care and Wellness
VirtualJoin me as we learn tools that focus on self-care with wellness discussion, teaching us to stay connected to our health, which is a crucial part of staying healthy inContinue reading →
Stress Management
VirtualPlease join CFLR’s Prevention Department to discuss ways to manage the stress in your life. Prevention Specialist, Ruth Barnes will show you some techniques and provide tips for effective andContinue reading →
The Importance of Good Mental Health
VirtualCFLR Prevention Specialist, Lauren Platt will discuss why it is important to stay mentally healthy along with tips and activities you can do to improve and maintain your mental health,Continue reading →
All About Vaping
VirtualAre you currently a parent or a caregiver of a middle school student? Join the Prevention Department to talk about the vaping epidemic and ways to resist peer pressure asContinue reading →
Icebreaker Challenge
VirtualThe Recovery, Prevention and Compeer departments have joined forces to help us learn, grow, laugh and educate! Our community is getting stronger! https://zoom.us/j/9942182675
Vaping: What Teens Should Know
VirtualJoin Senior Prevention Specialist, Cortney Kleek as she brings awareness to the dangers of vaping on a teens developing brain. This presentation will give teens ideas on how to copeContinue reading →
Successful Co-Parenting
VirtualJoin Prevention Specialist Lauren Platt as she discusses ways that you and your ex can become successful co-parents. She’ll talk about helpful tips such as communication, consistency and why it’sContinue reading →
Fun Friday: At Home-Ice Cream
VirtualMake homemade ice cream with CFLR's Compeer and Prevention Departments! What you'll need: 1 cup half and half 2tbsp. granulated sugar 3 cups ice 1/3 cups kosher salt Toppings ofContinue reading →
Weekend Connections
Virtual Join me as we explore sober activities that our community has to offer over the weekend. Plan social connections. Find a safe way to spend your time.Continue reading →
