Stress Management and Diet for Good Mental Health

Virtual

Please join us for a presentation on “Stress Management and Diet for Good Mental Health”. Learn tips to mange your stress in a healthy manner, and learn how your dietContinue reading →

Compeer Book Club

Virtual

https://us02web.zoom.us/j/83683568920

Show and Tell

Virtual

https://us02web.zoom.us/j/83324068649

Compeer Book Club

Virtual

https://us02web.zoom.us/j/84607387015

Ice Cream Making

Virtual

https://us02web.zoom.us/j/86815085729

Meditation

Virtual

https://us02web.zoom.us/j/88250299507

Recurring

Self-Care and Wellness

Virtual

Join me as we learn tools that focus on self-care with wellness discussion, teaching us to stay connected to our health, which is a crucial part of staying healthy inContinue reading →

When There's Help There's Hope